Stronger Sends, Fewer Setbacks: Performance & Injury Prevention for Climbers with Dr. Nick Virden

Climb stronger, move better, and prevent injuries with expert mobility training

Join Dr. Nick Virden for a hands-on, performance-focused workshop designed to help climbers move better, stay injury-free, and unlock their strongest season yet. Over three hours, you’ll learn the key movement patterns that support powerful, efficient climbing; how to train finger, shoulder, and core strength safely; and practical strategies to prevent common climbing injuries before they stop your momentum. Expect interactive coaching, take-home drills, and plenty of real-world application—built for climbers of all levels who want to send harder and feel better doing it.

Spaces are limited! Sign-up now to reserve your spot!

Dr. Nick Virden is a board-certified Orthopedic Clinical Specialist, Certified Strength and Conditioning Specialist, and longtime climber dedicated to helping athletes move with confidence and perform at their peak. With advanced training in movement analysis, injury prevention, and performance programming, Dr. Nick blends evidence-based rehab with real-world climbing experience to create practical, high-impact solutions for athletes.

Whether he’s training on the wall, treating in the clinic, or teaching at community events, Dr. Nick is known for making complex concepts approachable and giving climbers the tools they need to stay strong, resilient, and on the rock.