Built to Last for Female Athletes

Preventative Training Workshop with BRICK Strength | December 6th | 6–7 pm

Preventative training?

That's hot.

Preventative training is not a backup plan. It is how strong athletes get STRONGER and stay in the sport they love.

This is a free workshop for female athletes who want to compete to win, train smart, and play hard.

Athletes Built to Last is one hour spent on your movement, your training, and the long game. Sunday, December 6, 6:00 to 7:00 PM at BRICK Strength with Dr. Tillie and Bre.

We want to help you do more of what you love, safely and pain-free.

INSTAGRAM - Built to Lastg (1)

Your workshop details

  • Date: December 6
  • Time: 6–7 pm
  • Location: BRICK Strength
  • Cost: Free
  • For you: Female athletes planning to attend

Save your spot!

Sign up to attend Built to Last for Female Athletes on December 6. We look forward to seeing you at Brick Strength!

Join Us

Led by Dr. Tillie Salazar

6325d7d687bc4ce8a3062b681ab05d04

You’ll be coached by a licensed physical therapist who understands:

  • How bodies actually adapt to strength training
  • How to modify movements while keeping them effective
  • How to build confidence while protecting joints and tissues

This is clinical-level care applied to real-world lifting and activity.