Finish Strong: How to Heal, Refuel, and Rebuild After Race Day 🏃

Join running-certified PT Dr. Tillie Salazar for a free workshop on post-race recovery and performance optimization.

You've put in the miles, crushed your training plan, and you're ready to tackle the Fayetteville Half Marathon on December 6th. Now let's talk about what comes after the race. Join be.dynamic for a Finish Strong workshop on Monday, December 1st, from 5:30-6:30pm.

We'll be at be.dynamic HQ (1345 E. Henri de Tonti Blvd, Suite E, Springdale, AR 72762) where Dr. Tillie Salazar, our running-certified physical therapist, will share expert insights on recovery strategies, refueling techniques, and how to rebuild stronger for your next race. Whether you're focused on prevention and hitting new PRs, or need support if pain or injury shows up post-race, Tillie will cover it all.

Dr. Tillie specializes in running analysis and creates personalized programs tailored to your specific needs and goals. During this workshop, you'll learn the recovery essentials every runner needs to know—and you'll get an exclusive offer: $100 off an Initial Consultation and running analysis with Dr. Tillie. Book your appointment for the week after the race and start your recovery journey the right way!

Spaces are limited! Sign up now to reserve your free spot!