Smart Hangboarding: Train Stronger, Not Longer 🧗‍♀️

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Peak season is here, and the conditions are perfect. Whether you're crushing sends at Horseshoe Canyon Ranch or ticking off projects at Sam's Throne, now's the time to make sure your training supports your outdoor goals—without sidelining you with injury.

Join Dr. Nick Virden, our Board-Certified Orthopedic Physical Therapist and expert climber, for a free workshop on smart hangboarding at CLIMB-Bentonville on November 10th from 5:30-6:30 PM.

Finger injuries are the most common setback we see in climbers, and they don't have to derail your season. In this workshop, you'll learn how to train your fingers effectively and efficiently—getting stronger without overtraining or risking injury.

We'll cover evidence-based hangboarding protocols, injury prevention strategies, and how to structure your training to match your climbing goals. This is a hands-on workshop designed to help you perform at your best while staying healthy all season long.

Spaces are limited! Sign up now to reserve your free spot, and after the workshop, you'll have the opportunity to schedule a free intro call with Nick to see how we can support your individual climbing goals.

Let's make this your strongest season yet!